DX Saturday AM training pre County Champs

Please be aware the DX Saturday morning sessions pre County Champs at Matlock will be 6:30 pre pool, 6:45-7:45 swim. This will give the DX swimmers the opportunity to get a quality w/up for the competition. It will also allow the swimmers to keep up with a key session in prep for the DX target championships at Regional & National levels. Any questions please ask.

JM

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Gala pool open

The gala pool at Queens is open. All sessions back to the original plan over this two week period (south).

National:

Thursday 8th Feb

Queens 5.30-7.30am

Evening as usual at Abbots/Queens

Friday 9th Feb

Queens 5.30-7am

Evening as usual at Abbots/Queens

Saturday 10th Feb

Matlock 5.45-7.45am (8-9 land)

Regional Squad:

Thursday 8th Feb

Queens 5.30-7am

Evening as usual at Abbots/Queens

Friday 9th Feb

No morning session

Evening as usual at Abbots/Queens

Saturday 10th Feb

Matlock 5.45-7.45am (8-9 land)

Further changes to training at Queens

Due to the maintenance issues at Queens training has been rearranged to:

Tuesday AM – Family Pool

Tuesday PM – no session

Wednesday PM 7-8.30pm Family Pool (National only)

Thursday AM – Family pool

Thursday PM 7-8.30pm (family pool)

Friday AM – Family pool

Friday PM 7-9pm (family pool)

Those who normally train at Abbots on Thursday & Friday please do so as normal.

Thanks

Monday 5th February

Due to maintenance in the gala pool, the morning session tomorrow will be in the family pool.

Tomorrow’s evening session will be shorter, 6.00-7.00pm. It is hoped this will only effect tomorrow’s sessions but we will keep you informed via the blog & DXinfo email. Thank you

South – Training next 2 weeks

South – Training Changes

Hi all

Please find below the training timetable for the next two weeks when Elite are away. These two weeks are an ideal opportunity for swimmers to increase their training at the end of the winter cycle and catch up on missed sessions through recent holidays and exams etc.

Please see below:

National Squad

Sunday 28th Jan

Loughborough 6-8pm

Monday 29th Jan

Queens 5.30-7.30am

Queens 6-7.45pm

Tuesday 30th Jan

Queens 5.30-7.30am

Queens 6-7.30pm (Land 5-6pm)

Thursday 1st Feb

Queens 5.30-7.30am

Queens 6-8pm

Friday 2nd Feb

Queens 5.30-7.30am

Saturday 3rd Feb

Matlock 5.45-7.45am (Land 8-9)

Sunday 4th Feb

Loughborough 6-8pm

Monday 5th Feb

Queens 5.30-7.30am

Queens 6-7.45pm

Tuesday 6th Feb

Queens 5.30-7.30am

Queens 6-7.30pm (Land 5-6pm)

Thursday 8th Feb

Queens 5.30-7.30am

Evening as usual at Abbots/Queens

Friday 9th Feb

Queens 5.30-7am

Evening as usual at Abbots/Queens

Saturday 10th Feb

Matlock 5.45-7.45am (8-9 land)

Regional Squad

Sunday 28th Jan

Burns Meet

Monday 29th Jan

Queens 5.30-7am

Queens 6-7.45pm

Tuesday 30th Jan

Queens 5.30-7am

Queens 6-7.30pm

Thursday 1st Feb

Queens 5.30-7am

Friday 2nd Feb

Queens 5.30-7am

Queens 6-8pm

Saturday 3rd Feb

Matlock 5.45-7.45am (Land 8-9am)

Monday 5th Feb

Queens 5.30-7am

Queens 6-7.45pm

Tuesday 6th Feb

Queens 5.30-7am

Queens 6-7.30pm

Thursday 8th Feb

Queens 5.30-7am

Evening as usual at Abbots/Queens

Friday 9th Feb

No morning session

Evening as usual at Abbots/Queens

Saturday 10th Feb

Matlock 5.45-7.45am (8-9 land)

Thanks

Jack & Kyle

DX (South) – Changes to training

Those who normally attend Friday evening at Queens, training has changed to the earlier time of 5:00-7:00pm just for this week. Friday 19th January.

Elite Squad (south): No Friday morning this week. Please make every effort to attend Saturday morning at Matlock, 5:45-7:45am, pre pool 5:30am.

Regional Squad (south): Friday morning this week is at Queens not Etwall. 5:30-7:00am. Pre pool 5:15am.

Any questions please ask. JM/JC/KH/KK