Crystal Palace Camp

Essentials for Crystal Palace Camp: Swimming kit – training & racing suits, goggles, hats, hand paddles, pull buoy, kick board, snorkel Gym kit – trainers, shorts, t-shirts DX kit – for travel & general wear, e.g. mealtimes Money – possible healthy snacks from shop Light clothing for the daytime/downtime 2x DRINKS BOTTLES Sun cream ** … Continue reading

Tuesday AM training

Just a reminder to swimmers who competed all 3 days at EM Champs you are not training in the morning. Talent Squad – you are training in the morning 5.15 pre pool, 5.30-7.00am at Queens.

DX EM Champs Relay selections

DX Relay Teams – EM Champs 2017 selections are listed below. Please check the competition programme and make yourself aware of w/up times and sessions associated with the relay/s you have been selected. This year due to the depth in the 14-16yrs we are running A & B teams. Some of the individual events fall … Continue reading